Easier with yourself.
Easier on yourself.
Easier in yourself.
With The Rosen Method
Unconscious muscle tension in our bodies is where our deepest attitudes and beliefs live and hide. Rosen Method helps people connect and come to terms with what is unconsciously held in their body so they can live with more ease and joy.
I work with Rosen Method Bodywork and Rosen Method Movement for people who want to connect with themselves in a way that includes both the body and the mind.
Rosen Method bodywork and movement reawaken the innate integrity, alivenesss, and balance of one’s interiority in a way that unwinds the habits that have been getting in their way.
My wish is for all beings to experience a life full of ease, aliveness, and peace. I have dedicated my career to Rosen Method for the last several decades because I know this work truly does allow that wish to come true.
Theresa is a role model for me – she meets the students at eye level and with a big open heart. She gives all the space for one's own growth, which makes her a wonderful person and great teacher.
K.Z. - Germany